WildBull

nice easy miles in salt lake.  Nice and cool!!!   Did 1 mile bare foot striders on the Grass

Temp Tuesday ended up being wimpy slow day. I just did not have anything in the tank.   Just ended up running some easy miles.

Nice easy Miles with Steve this morning.    Then i  Went out with Kendra  for 5 more miles.    Nice morning fo a Run. 

Nice early morning miles.  it was very difficult to leave my mattress this morning but after a few miles it was well worth the effort.

another nice club run from the Store.  Dave and James and and 3 HS kids.   it was a hot day and it seemed even hotter the longer we ran.    I had good company and the miles went by quick

no more sleeping in late on friday.   it starts to cook when the sun comes up in st. george.  took the Mustang pass loop backwords.  this seems to be harder going backwords on this loop.  mostly up hill.   but the sky is pretty andd the mountains are beautiful.   no tortise sighting. (nothing)   howeverr i did see the 3 blind mice!!  they were dead!   and plenty of rabits.   

Up at 4:30 am   after going to the movies until 12:00.  The body was sick looking.   I crawled out of bed and up the stairs.    After getting at the meeting place by the old store  i felt a little better. We had a great group of people.  some of them ran 13 .  We droped off the first group and the brave ones. Dave, James, Mike, and me and a guy from cedar went up to Veyo!!     We  had alot of fun coming down, and the guys made fun of my new found friend!    "so what if she is an air head"       We picked up the pace a few times wich felt pretty good.   Dave kept me in check most of the way!   Steve wanted to fly a few times!   Nice run nice effort!   gladd to haave the week done.   i am very tired!