WildBull

May 17, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

st george,Ut,USA

Member Since:

Feb 08, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

St.George 05 first marathon. 3.00 hrs. 2010 in  3:02,   2012 in 3:00      Ran Boston 3 X    ,   PR half 1:22 in 08.  10 k   35.28 min  PR 5 k 18 min:

Short-Term Running Goals:

Utah Summer games 10 k 

Drop 13

Enterprise 10 K     

Cottonwood Marathon    

 

Run every day.  Work on flexibility,

Long-Term Running Goals:

Keep running and stay healthy

Personal:

 53 years old. Been Sruggling with a Knee injury.  Trying to get back into running shape after 8 months of weight gain.  

 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 7 Lifetime Miles: 124.00
Launch 3 Lifetime Miles: 220.30
Fri, Apr 18, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
3.006.001.000.000.000.000.0010.00

Ran with group from the store! I trying to hit marathon pace in these runs.

allergies are giving me fits right now with all the wind.

1.7:16 2. 7.04 3. 6.18 4. 6.36 5. 7.15 6. 7:15. stopped garmin! ran another mile.

Went to the gym and ran another 3 later on the tredmill. 7:30 pace.

left Quad is sore after the massage. April said they will be for a couple of days.

Oh yea. went to lunch with Robin today. She is looking so fine! I had to sing every Hymm I know to keep me thinking good thoughts!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Hayden on Sat, Apr 19, 2008 at 18:10:00

way to get some good quality miles in this week. You were burning me and Clyde on Thursday. Your doing good right now. Way to go on your tempo run Saturday too.

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