WildBull

May 16, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

st george,Ut,USA

Member Since:

Feb 08, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

St.George 05 first marathon. 3.00 hrs. 2010 in 3:02, 2012 in 3:00 Ran Boston 3 X , PR half 1:22 in 08. 10 k 35.28 min PR 5 k 18 min:

Short-Term Running Goals:

Utah Summer games 10 k

Drop 13

Enterprise 10 K

Cottonwood Marathon

Run every day. Work on flexibility,

Long-Term Running Goals:

Keep running and stay healthy

Personal:

53 years old. Been Sruggling with a Knee injury. Trying to get back into running shape after 8 months of weight gain.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 7 Lifetime Miles:						124.00
Launch 3 Lifetime Miles:						220.30

Wed, Mar 07, 2007

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
11.00	0.00	0.00	0.00	0.00	0.00	0.00	11.00

Morning spinning class with sweet Angela. Afternoon Ran up to the Running store to demand a refund on my shoes i bought 300 miles ago. I smashed them on the counter and starred down the dog behind the counter. He picked the shoes up and threw them half way across the store. I ended up getting some Brooks (Glycerin). I like how the forefoot have some extra cushoning

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments

From Dustin Ence on Wed, Mar 07, 2007 at 11:55:52

I was also feeling a little sore yesterday on my run, but it was so nice to be outside with the spring temp yesterday. Are you going to be there tomorrow night? I may or may not make the Saturday morning. My parents are coming into town Friday and then we are leaving for Vegas Saturday afternoon, we fly out to Maui on Sunday morning

From BILL on Wed, Mar 07, 2007 at 12:16:47

Dustin,

I will be there tomorrow. Take lots of pics of those Maui babes. tell your wife they are for a friend!

From Dustin Ence on Wed, Mar 07, 2007 at 17:58:31

Bill I have been running in the Asics DS Trainer and the Asics Nimbus. The DS Trainer is pretty lightweight. I have last year's model, but Steve has this year's model and I tried it on, nice fit and light. I seem to like the DS Trainer more than the Nimbus. The Nimbus is quite a bit heavier and has more cushioning, at first I really thought I wouldn't like the Nimbus at all, but it has been good to wear on the trails and on the days when I'm feeling quite as speedy which I guess would be everyday.

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