WildBull

May 11, 2024

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Location:

st george,Ut,USA

Member Since:

Feb 08, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

St.George 05 first marathon. 3.00 hrs. 2010 in 3:02, 2012 in 3:00 Ran Boston 3 X , PR half 1:22 in 08. 10 k 35.28 min PR 5 k 18 min:

Short-Term Running Goals:

Utah Summer games 10 k

Drop 13

Enterprise 10 K

Cottonwood Marathon

Run every day. Work on flexibility,

Long-Term Running Goals:

Keep running and stay healthy

Personal:

53 years old. Been Sruggling with a Knee injury. Trying to get back into running shape after 8 months of weight gain.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 7 Lifetime Miles:						124.00
Launch 3 Lifetime Miles:						220.30

Mon, May 14, 2007

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
6.00	0.00	0.00	0.00	0.00	0.00	0.00	6.00

I went to the doctor and the Doctor Said exactly what I thought. I have Plantar Fasciitis. He showed me a few more stretches. It is a relief actually knowing that is the problem . I have decided to just run the half this weekend with Dustin. I Ran with Steve last night at a pace that would of made Clyde beg for mercy. We ran my usual 6-mile evening route.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments

From Dustin on Tue, May 15, 2007 at 11:08:36

Bill, you are welcome to ride with us if you want, (my oldest son isn't going) or if you are planning on staying longer you can take your own car. I can't leave until about 1:00 pm on Friday. Have you called the race director or emailed them about changing, I'm sure it is not a problem, they would probably just like to know. I'll call or talk to you later in the week.

From Cheston on Tue, May 15, 2007 at 20:38:28

Bill,

Thanks, not a bad finish yourself. Third overall is serious running.

Good luck with that foot. I hope everything goes well.

From Cheston on Tue, May 15, 2007 at 20:43:26

Bill, I just undated my blog. I put in my race report from Saturdays 10k for your enjoyment. I like your "Run you ragged" quote, nice.

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