WildBull

May 15, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

st george,Ut,USA

Member Since:

Feb 08, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

St.George 05 first marathon. 3.00 hrs. 2010 in  3:02,   2012 in 3:00      Ran Boston 3 X    ,   PR half 1:22 in 08.  10 k   35.28 min  PR 5 k 18 min:

Short-Term Running Goals:

Utah Summer games 10 k 

Drop 13

Enterprise 10 K     

Cottonwood Marathon    

 

Run every day.  Work on flexibility,

Long-Term Running Goals:

Keep running and stay healthy

Personal:

 53 years old. Been Sruggling with a Knee injury.  Trying to get back into running shape after 8 months of weight gain.  

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 7 Lifetime Miles: 124.00
Launch 3 Lifetime Miles: 220.30
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
14.000.000.000.000.000.000.0014.00

Seven miles on the track.  6x400.   with Steve O, and Steve H, and nickole.   I was very greatful we took it easy on the work out.  I very much dislike the track, runniing with friends made it easyer.  

7 more Miles with Steve and Kendra.  Ran a couple of 800's with Kendra and Steve and a guy named Eric!    Kendra was rocking. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Dustin on Tue, Jun 19, 2007 at 12:02:26

I might come over, I don't know with the Wasatch Back Relay on Friday, I really don't want to do any real fast stuff, maybe some 800s. Also my problem is I would have to turn around and come right back over at 9:00 for summer school, unless I find somewhere to shower.

From Steve on Tue, Jun 19, 2007 at 12:23:51

Good running with you this morning. Make sure to take it easy tonight if you decide to go out.

From Lybi on Tue, Jun 19, 2007 at 17:10:21

I am so glad to know that you do not have to love the track to be a good runner! Blech. It's the spinach of all workout possiblities. Just choke it down and take a drink. Good job.

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