WildBull

May 16, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBill's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2006200720082009201020112012201320142015201620172018
15% off for Fast Running Blog members at St. George Running Center!

Location:

st george,Ut,USA

Member Since:

Feb 08, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

St.George 05 first marathon. 3.00 hrs. 2010 in  3:02,   2012 in 3:00      Ran Boston 3 X    ,   PR half 1:22 in 08.  10 k   35.28 min  PR 5 k 18 min:

Short-Term Running Goals:

Utah Summer games 10 k 

Drop 13

Enterprise 10 K     

Cottonwood Marathon    

 

Run every day.  Work on flexibility,

Long-Term Running Goals:

Keep running and stay healthy

Personal:

 53 years old. Been Sruggling with a Knee injury.  Trying to get back into running shape after 8 months of weight gain.  

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 7 Lifetime Miles: 124.00
Launch 3 Lifetime Miles: 220.30
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
20.000.000.000.000.000.000.0020.00

We will call todays run "Return to Dead Cow Mountain"   James. Tyler, and my self started out early to see if we could hook up with Steve and mighty Dave.  About 3 miles into it we could see their Head Lamps.  Like  Twin beacons  in the dark.    We met up and passed like strangers in the night.    Steve said you guys are looking good.  In the Dark when you can't see 2 feet in the front of you "I am looking good."  We fought our way up to the Mighty Beast that gave up the ghost.   It still stinks.  And the "utter disrtuction" is remarkable. :)    We finally made  it back to the cars,   and after about 15 min I decided to go find the ultra Men, (Steve and Dave.)      I passed Dave   and continud up the road to find Steve.   I must of took the wrong Road because it seemed like I ran forever.     Finally I stopped and turned around and headed back.   The news here is that Dave  Ran this course 3 X  at 14 a loop you do the math.  The man is a magic man. I had a nice week of running.  Next week I will do some speed work.      

Blue Stratus Miles: 20.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From superfly on Sat, Mar 21, 2009 at 13:28:03 from 209.33.210.52

Nice morning of work Billy.

From Amber on Sat, Mar 21, 2009 at 15:03:24 from 64.255.88.143

Nice miles , , , wondering where your Mighty Beast, stinky, course is :) You're always so funny w/ your entries, you give me a good laugh! I'm still trying to do the math on the 14 loop times 3, but my running brain doesn't count miles that high . . . . CRAZY!!! That's amazing, , , , ya you better get on that speedwork next week, we'll be watching . . . jk

From dave holt on Sat, Mar 21, 2009 at 15:10:44 from 75.169.89.153

Glad you got out today - sorry we missed you at the start (I got us started just a little late, and the loop took longer than I thought). On the third pass that cow was hideous - a million flies were buzzing all over it. I covered my nose and mouth and fartleked it out of there!

From Mike Warren on Sat, Mar 21, 2009 at 15:19:58 from 74.211.7.227

Bull, 70 miles this week, your like a teenager again!! Very Nice job!

From JamesH on Sat, Mar 21, 2009 at 15:24:49 from 75.169.141.57

Good job today Bill. It was nice to not have to forcibly remove you from the vicinity of the rotting beef this time.

From scotthughes on Sat, Mar 21, 2009 at 15:29:57 from 209.33.211.3

Great week Bill! Great miles and capped it off with a great run......keep it going sparky!

From TylerS on Sun, Mar 22, 2009 at 00:12:49 from 68.29.136.23

Good job today Bill! I totally "UTTER" stand what you are talking about! I am glad that I had you and James with me, or else I could have ended up like that cow. Thanks again for the great run!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: