WildBull

Hurrincane Half

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Location:

st george,Ut,USA

Member Since:

Feb 08, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

St.George 05 first marathon. 3.00 hrs. 2010 in  3:02,   2012 in 3:00      Ran Boston 3 X    ,   PR half 1:22 in 08.  10 k   35.28 min  PR 5 k 18 min:

Short-Term Running Goals:

Utah Summer games 10 k 

Drop 13

Enterprise 10 K     

Cottonwood Marathon    

 

Run every day.  Work on flexibility,

Long-Term Running Goals:

Keep running and stay healthy

Personal:

 53 years old. Been Sruggling with a Knee injury.  Trying to get back into running shape after 8 months of weight gain.  

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 7 Lifetime Miles: 124.00
Launch 3 Lifetime Miles: 220.30
Race: Hurrincane Half (13.1 Miles) 00:00:00, Place overall: 11, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
2.0013.000.000.000.000.000.0015.00

Ran the Hurricane half. Felt good about the race. New PR for this course. Hills were tough.     

Got to be something wrong about getting up at 4 am to run  a race!  It has to be a sin!  

Picked up Steve and Marcie and headed over to Hurricane High to meet the buses.  It was a lot warmer this year. 

1st mile got out and lead every one. just showing off!  Ha  Ha

2.  settled down  and slowly let the leaders leave

3 still rocking away  6:24 avg pace.

Will put the rest of the report together tomorrow.

 

Mile 12 picked up the pace 6:25  felt strong going in which means i should of ran this course faster! I  need to get more mentally tough on the hills.

 

 

 


Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From MarcieJ on Mon, May 05, 2008 at 13:59:29

Thanks again for the ride and you did awesome on the race! We need to go run some hills!

Hey I dont think I will run kanab, erica has ran it the past 3 years so I am sure she will run it this year too, I also forgot i have a baby shower that morning for a very good friend. So I am going to have to pass on it. I will be mad if she doesnt run and I lose out on 500 bucks!!!

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