WildBull

May 09, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

st george,Ut,USA

Member Since:

Feb 08, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

St.George 05 first marathon. 3.00 hrs. 2010 in  3:02,   2012 in 3:00      Ran Boston 3 X    ,   PR half 1:22 in 08.  10 k   35.28 min  PR 5 k 18 min:

Short-Term Running Goals:

Utah Summer games 10 k 

Drop 13

Enterprise 10 K     

Cottonwood Marathon    

 

Run every day.  Work on flexibility,

Long-Term Running Goals:

Keep running and stay healthy

Personal:

 53 years old. Been Sruggling with a Knee injury.  Trying to get back into running shape after 8 months of weight gain.  

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 7 Lifetime Miles: 124.00
Launch 3 Lifetime Miles: 220.30
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
7.000.000.000.000.000.000.007.00

easy miles in the dark

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From scotthughes on Thu, Oct 22, 2009 at 10:38:05 from 209.33.211.3

Bill, you are always in the dark! LOL

From Dustin on Thu, Oct 22, 2009 at 12:11:53 from 204.113.48.77

I was thinking the same thing easy miles in the dark. I haven't ran since the roof accident. Maybe I'll get out tonight or tomorrow. You want to run Saturday?

From Bill on Thu, Oct 22, 2009 at 14:49:15 from 168.179.180.160

Yes that would be great lets get a few miles in!

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