WildBull

May 15, 2024

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Location:

st george,Ut,USA

Member Since:

Feb 08, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

St.George 05 first marathon. 3.00 hrs. 2010 in 3:02, 2012 in 3:00 Ran Boston 3 X , PR half 1:22 in 08. 10 k 35.28 min PR 5 k 18 min:

Short-Term Running Goals:

Utah Summer games 10 k

Drop 13

Enterprise 10 K

Cottonwood Marathon

Run every day. Work on flexibility,

Long-Term Running Goals:

Keep running and stay healthy

Personal:

53 years old. Been Sruggling with a Knee injury. Trying to get back into running shape after 8 months of weight gain.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 7 Lifetime Miles:						124.00
Launch 3 Lifetime Miles:						220.30

Wed, Sep 17, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
14.00	0.00	0.00	0.00	0.00	0.00	0.00	14.00

Met up with Marci at the Rec center. We decided to do the old trail. after a couple of miles i warmed up and decided to hit tempo pace. Nice run. after 8 i shut it down. ran another 6 on my own real easy. I am feeling sore. Just keep the IB Profen coming. Big foot was sick. missed him.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments

From Superfly on Wed, Sep 17, 2008 at 16:48:27

Bill- The circle of trust is thinking about doing a little camp out Friday night and then running Saturday morning. We were thinking maybe up at Oak grove campground and then running back on that road from above Leeds to where it comes out by my house. That or maybe up around Zion somewhere. All you guys are welcome to come too. Your triangle running club, Steve and Dustin and whoever else. We'll try and finalize our destination plans and let you guys know but it would be cool to have everyone along.

From Wildbull on Wed, Sep 17, 2008 at 17:36:09

I am not sure the Bermuda Triangle Will crash the Camp out. But it does sound fun. Thanks for the invite. I will relay the message.

From Superfly on Wed, Sep 17, 2008 at 19:44:21

Bill you wouldn't be crashing the party. We want everyone to come up if they can. It will make it fun. We most likely will just go up Friday night after dinner so we don't have to worry about food and stuff. Just kind of low key with a big bonfire.

From dave holt on Wed, Sep 17, 2008 at 20:35:12

Bull you are the man! Sorry I haven't chatted in a while. It's the busiest time of year until the end of track/school. Thanks for always having a positive word!

From Mike Warren on Wed, Sep 17, 2008 at 22:03:11

Bull, you are a complete beast. Nice miles today. Rumor has it, many Runners, Planes, Cars, Covered Wagons, Trucks and Trains. Have mysteriously disaperaed in the Oak Grove area. Sounds like the Bermuda Tri is already there!

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