WildBull

May 15, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

st george,Ut,USA

Member Since:

Feb 08, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

St.George 05 first marathon. 3.00 hrs. 2010 in 3:02, 2012 in 3:00 Ran Boston 3 X , PR half 1:22 in 08. 10 k 35.28 min PR 5 k 18 min:

Short-Term Running Goals:

Utah Summer games 10 k

Drop 13

Enterprise 10 K

Cottonwood Marathon

Run every day. Work on flexibility,

Long-Term Running Goals:

Keep running and stay healthy

Personal:

53 years old. Been Sruggling with a Knee injury. Trying to get back into running shape after 8 months of weight gain.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 7 Lifetime Miles:						124.00
Launch 3 Lifetime Miles:						220.30

Tue, Jun 17, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
10.00	0.00	0.00	0.00	0.00	0.00	0.00	10.00

5 more miles. yea. Ran into Dave and James. just took it pretty easy. feeling a little tired. need more sleep.

b 6 oz pine apple juice. ovalteen choc milk 8 oz. Gogurt yogert. water and pomogranite juice. 60 oz

what tree is best for storing food?

"A Pantry"

L FISH TACOS

D- CHILLIE YUM

I ran 5 more miles on treadmill 1 % incline 6:48 pace.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments

From James Holt on Tue, Jun 17, 2008 at 11:07:23

Looked to me like you where moving right along. If thats taking it easy then im really in trouble.

From Sunny on Tue, Jun 17, 2008 at 11:43:15

I'm excited to hear your doing the WBR! We'll see ya there-Good Luck and have fun!

From Wildbull on Tue, Jun 17, 2008 at 12:18:36

Thanks. looking forward to it.

From dave holt on Tue, Jun 17, 2008 at 12:20:08

You were going a lot better than me this morning.

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