Went 6.2 miles on the eliptcal machine. 31 minutes. went another 10 on the bike. I will be seeing the doctor on the 21st to see if i can start running again. foot feel a little sore still. hopfully that is just from not doing much activity.
Bill good to see your able to do some training. I've got my fingures crossed for your dr's visit. It will be nice to get the club together again.
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