WildBull

May 11, 2024

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Location:

st george,Ut,USA

Member Since:

Feb 08, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

St.George 05 first marathon. 3.00 hrs. 2010 in  3:02,   2012 in 3:00      Ran Boston 3 X    ,   PR half 1:22 in 08.  10 k   35.28 min  PR 5 k 18 min:

Short-Term Running Goals:

Utah Summer games 10 k 

Drop 13

Enterprise 10 K     

Cottonwood Marathon    

 

Run every day.  Work on flexibility,

Long-Term Running Goals:

Keep running and stay healthy

Personal:

 53 years old. Been Sruggling with a Knee injury.  Trying to get back into running shape after 8 months of weight gain.  

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 7 Lifetime Miles: 124.00
Launch 3 Lifetime Miles: 220.30
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
3.006.000.000.000.000.000.009.00

I started off at a pretty good pace. (6:30) around mile 6, my body was telling me to slow down. My hip flexors started hurting. It was dark and the moon had not yet come out. I was running on the side of the road when an unexpected pothole about ripped my right ankle off. (Oh the pain!) As I crossed the bridge and came up on the river to jump rocks, I slipped off the rock and went down into the cold wet water. I ran back sloshing and wiping the tears from my poor little red cheeks.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Dustin Ence on Wed, Nov 08, 2006 at 11:30:31

Bill take it easy on the road. I think your new nickname should be wildcrash, instead of the bull. Hope everything is ok. Are you going to be there tomorrow night? Haven't seen you for awhile.

From Dave Holt on Wed, Nov 08, 2006 at 14:00:13

Bill, I feel as if we need to go on a Clyde hunt again.

We must break his silence!

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