WildBull

May 15, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

st george,Ut,USA

Member Since:

Feb 08, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

St.George 05 first marathon. 3.00 hrs. 2010 in 3:02, 2012 in 3:00 Ran Boston 3 X , PR half 1:22 in 08. 10 k 35.28 min PR 5 k 18 min:

Short-Term Running Goals:

Utah Summer games 10 k

Drop 13

Enterprise 10 K

Cottonwood Marathon

Run every day. Work on flexibility,

Long-Term Running Goals:

Keep running and stay healthy

Personal:

53 years old. Been Sruggling with a Knee injury. Trying to get back into running shape after 8 months of weight gain.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 7 Lifetime Miles:						124.00
Launch 3 Lifetime Miles:						220.30

Mon, Mar 13, 2006

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
7.00	0.00	2.00	1.00	0.00	0.00	0.00	10.00

I ran at four in the afternoon today. Felt pretty good. As I was running; I saw this bald headed runner about two hundred yards in front of me. I thought to my self; This must be the "Desert runner." To my surprise it was not the man. It was a cheap imitation from New York. It was a nice day and the heat was on, so I took my shirt off by the river. The Moon must have been full tonight, because the howling from the passing by cars was more frequent then normal. The thought of the day is: Hills are easy as long as you’re going down them!

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments

From Sasha Pachev on Tue, Mar 14, 2006 at 12:02:09

Bill:

Good job on keeping up the mileage. Can you put in as much entries as you remember since the start of the year, so we can see some patterns in your training?

Last week was very good - 44 miles in spite of the cold. Keep it up.

From Steve Hooper on Tue, Mar 14, 2006 at 12:21:54

I wish I could been there to see the show you put on down by the river! Some guys have it, some guys don't.

Looks like you're off to a good start this week! Keep it up.

From SASHA on Wed, Mar 15, 2006 at 15:25:10

I will! I was injured in January with a calve strain. Did not do a lot of miles. I have a pattern of getting injured in January. Two years in a row now. It is always the calves. Thinking of just cross training that month.

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