WildBull

May 14, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

st george,Ut,USA

Member Since:

Feb 08, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

St.George 05 first marathon. 3.00 hrs. 2010 in 3:02, 2012 in 3:00 Ran Boston 3 X , PR half 1:22 in 08. 10 k 35.28 min PR 5 k 18 min:

Short-Term Running Goals:

Utah Summer games 10 k

Drop 13

Enterprise 10 K

Cottonwood Marathon

Run every day. Work on flexibility,

Long-Term Running Goals:

Keep running and stay healthy

Personal:

53 years old. Been Sruggling with a Knee injury. Trying to get back into running shape after 8 months of weight gain.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 7 Lifetime Miles:						124.00
Launch 3 Lifetime Miles:						220.30

Tue, Sep 19, 2006

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
11.00	3.00	0.00	0.00	0.00	0.00	0.00	14.00

I got up this morning with little desire to run. I put on my new shoes anf glided down the road. they are so smooth and light. I may just wear them for the marathon instead of my speed stars. a nice 54 Degrees this morning. I will run another 8 or so tonight. ran another 9 tonight. not a good run. this drug free stuff is for the birds. hurts to much to push it.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments

From Dustin on Tue, Sep 19, 2006 at 10:37:56

Hey Bill,

I got my shoes last Friday and tried them out on my Saturday run, felt good and I am pretty sure I'm going to wear them in the marathon. Are you doing the Swiss Days? I'm thinking about it, but would also like to do some miles after the race, would you be interested? I would like to run somewhere on the marathon course, let me know what you are planning this week. I won't be there Thursday night we have a cross country meet up in Enterprise.

From Dustin on Tue, Sep 19, 2006 at 12:41:55

Either route sounds good to me Bill. I was thinking around 10 to 12 miles max.

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