WildBull

May 19, 2024

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Location:

st george,Ut,USA

Member Since:

Feb 08, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

St.George 05 first marathon. 3.00 hrs. 2010 in  3:02,   2012 in 3:00      Ran Boston 3 X    ,   PR half 1:22 in 08.  10 k   35.28 min  PR 5 k 18 min:

Short-Term Running Goals:

Utah Summer games 10 k 

Drop 13

Enterprise 10 K     

Cottonwood Marathon    

 

Run every day.  Work on flexibility,

Long-Term Running Goals:

Keep running and stay healthy

Personal:

 53 years old. Been Sruggling with a Knee injury.  Trying to get back into running shape after 8 months of weight gain.  

 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 7 Lifetime Miles: 124.00
Launch 3 Lifetime Miles: 220.30
Tue, Aug 03, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
5.008.000.000.000.000.000.0013.00

4:20 Am  is when the call of the wild begins my day for “Tin man Tuesday.”  Met up with The Band of brothers,   James and Dave.   Also Clyde, Logan, Steve, And Dustin.  James, Dave and Clyde seemed a little quiet!  I guess what happens at high altitude training stays at high Altitude training. Only the Mountains and the tall timbers will someday reveal their secrets?    

I miss my friend Big foot who was at least is in sight during this run.    We started out with an easy 3 mile warm up.   Then off we start into the darkness like wolves looking for rabbits.   1. 6:45   2. 7:02    3. 6:47    4. 7:08   5.  6:55   6. 6:50  7. 6:44  8. 6:46.   Avg  6:52 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Superfly on Tue, Aug 03, 2010 at 12:55:03 from 208.117.127.110

You'll never know Billy boy???

Good job hitting a perfect avg for the run. Keep nailing workouts like that and you'll be better off.

From Holt on Tue, Aug 03, 2010 at 16:24:04 from 75.169.90.161

Very nice workout Billy!

Let's just call it ... "The Call of the Wild!"

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